Weekly Recommended Reading – 3/1/17

Each week I pick out the articles, blogs, videos, podcasts, etc. that I have found beneficial and informative and pass it along to you!

http://3dmusclejourney.com/inclusive-vs-exclusive/

http://www.nature.com/ejcn/journal/vaop/ncurrent/full/ejcn2016201a.html

http://www.jtsstrength.com/articles/2014/09/04/best-damn-squat-mobility-article-period/

http://journals.lww.com/nsca-jscr/Abstract/publishahead/Influence_of_the__Slingshot__bench_press_training.96097.aspx

http://complementarytraining.net/set-and-rep-schemes-in-strength-training-part-1/

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