Weekly Recommended Reading – 3/14/17

Each week I pick out the articles, blogs, videos, podcasts, etc. that I have found beneficial and informative and pass it along to you! Currently working on the next full blog post detailing techniques for adding volume, but not the same fatigue, so hopefully will be getting that posted soon!

http://www.bodyrecomposition.com/muscle-gain/calorie-partitioning-part-1.html/

https://drjohnrusin.com/the-complete-guide-to-foundations-fallacies-of-tissue-regeneration/

https://drjohnrusin.com/stop-squatting-through-that-painful-hip-pinch/

https://www.instagram.com/p/BRatYMQANDe/?taken-by=bretcontreras1

https://www.youtube.com/watch?v=ermy1x1eleU (The Strength Athlete Podcast Q & A)

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